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How do you actually help your kids age 6-15 cope with overwhelming emotions? GoZen! gives you the language, skills, and tools you need to transform your kid's big emotions into resilience.
This course is a favorite among kids and parents. It’s an extensive Well-Being and Resilience Program that’s been praised by educators, therapists, and counselors alike. Children, teens, and parents will discover the skills needed for a life of well-being. Explore fascinating brain science research presented in an engaging, easy-to-understand format your kid can relate to.
Children and teens can get extremely frustrated when they learn something new. It may feel like learning comes easier to everyone else. Discover the keys to teaching your children and teens to take on challenges and develop a growth mindset! Teach your kids and teens will learn to take on challenges, persevere through frustration, and foster a growth mindset using science-based tools.
Anger is an often misunderstood feeling. Find out how to manage to finally transform anger into positive change. Kids, teens, and parents will gain a better understanding of what triggers their angry outbursts. They will also learn how to regulate their emotions and thoughts based on proven and effective techniques for anger transformation.
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